03 Nov How to Deal with Negative Thoughts and Self-Criticism
Are you constantly feeling exhausted? Could use a break from your thoughts?
You might not be aware that most of your thoughts are negative.
Negativity, criticism, worry, judging yourself and others… According to research, 77% of what we think about is negative. This takes a toll and drains your energy!
Learn the simplest way you can switch from self-criticism and negative thinking to relaxation and positive energy.
Wishing you tons of success in all you do,