How to Deal with Negative Thoughts and Self-Criticism

How to Deal with Negative Thoughts and Self-Criticism

Are you constantly feeling exhausted? Could use a break from your thoughts?

You might not be aware that most of your thoughts are negative.

Negativity, criticism, worry, judging yourself and others… According to research, 77% of what we think about is negative.  This takes a toll and drains your energy!

Learn the simplest way you can switch from self-criticism and negative thinking to relaxation and positive energy.

 

Wishing you tons of success in all you do,

Grace

 

Grace Estripeaut
grace@miracle.org