Emily’s Full-On Fit at the Office

Emily’s Full-On Fit at the Office

I’ve heard from more than a few of you that you are feeling burned out.

Depleted, dragging, irritable, and not quite yourself.

If you are struggling with exhaustion, emotional lows, difficulty sleeping… then please listen to Emily’s story as she shares about her very real emotional meltdown at work.

We talk about:

  • Her tipping point, but where there signs?
  • How to recognize if you’re burned out or just having a hard week
  • What to do to take care of yourself when you have zero time.
  • Simple ways to decompress on-the-go.

What’s a takeaway for you?
Can you relate?


Grace Estripeaut

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