Employer Benefits

Overcommitted. Distracted. Stressed out. Stretched too thin. Is this you? Just as professional athletes perfect their talents through meditation and attention training, business professionals can learn to be exceptionally good by operating "In the Zone." Research shows that mindfulness practices enhance mental health and improve performance in every...

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2 min.
Stress ZAP

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Focus Boost

A Simple Tool to Regain your focus Fast

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